So, as you may know, the majority of individuals who attend my bootcamp want to lose some weight. And I rightfully take it personally if you don’t reach your goal weight. In fact, it gets to me when I hear people not hitting their expectations.
Originally posted February 14, 2011. How do you define success? Although people are very different, we possess many of the same desires. Whether it be: having a fit body that looks good naked having a healthy body so you can be around to play with
Hi Guys, For some reason everyone watches the Superbowl. I actually follow football, but by the time it comes around, I am all footballed out and don’t seem to care who wins (especially if those Steelers are in it again!) It may be because I
Hi guys, Whether it be via high school gym class or your local fitness center, it’s safe to say that most of you have done a jumping jack. Now, if you attend bootcamp, you defiantly (originally a typo from definitely – but I think it fits,
