Merry Christmas, Happy Holidays, and all that other good stuff! Get ready and get set for my mystical look into the future at what will be big in the fitness world for 2011. (Also known as….How smart will you sound when you tell your friends
You should know this, so I decided to write an article about crunches and why they are killing your goals to actually get visible abdominal muscles. And here we go…. 1) Have crunches ever worked for you in the past? If not, then why would
“I feel it in my fingers I feel it in my toes Christmas is all around me and so the feeling grows” “It’s written in the wind It’s everywhere I go So if you really love Christmas C’mon and let it snow” That is some
