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May 2010

5 Fitness Fatloss Mistakes

Hi all, Misconceptions have seemingly amassed mystical powers through years of crazy media marketing. Statements such as, “Lose 10lbs in 1 week”…”Lose 40lbs in 1 month”… and, “This vibrating, ab-twisting machine will melt away your fat and worries in seconds,” seem to leave individuals in

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