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Josh Saunders Mar 19, 2010 Bootcamp News  

How to interpret your progress during your first month: Are you hell bent on lowering that number you see on the scale? If it isn’t happening for you right away, do not stress, as it is not a matter of IF, but a matter of WHEN. Here is the inside track on the changes occurring in…

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Josh Saunders Mar 07, 2010 Bootcamp News  Lifestyle  

Dear Belly Fat, We shouldn’t have stayed together so long. Now, not only do I find you annoying, but the sight of you makes me hate you now. Infact, I want a divorce. You can keep the KFC fries and gravy, our favorite groove in the couch, and the receipts to the gym we never…

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