Sometimes I feel the need to really cheer you on at bootcamp. So I break out the cheer pom poms (that’s what they’re called right?)

And I do a little jig to have a laugh. Here’s a quick clip for your viewing pleasure during a warm-up the other day in class.

P.S. I’m not a cheerleader, never have, never will…and I am wearing an ankle cast during this….You have been warned!